Award-winning Holistic Nutritionist and Regenerative Health Practitioner

Elevate - Heal the Root. Feel Like Yourself Again.

For women struggling with thyroid, gut, and autoimmune symptoms—who are tired of doing “everything right” and still feeling exhausted, inflamed, and stuck.

What my clients experience in the ELEVATE Membership

Reduce inflammation and finally feel like yourself again

Consistency with support and accountability instead of doing this alone

Clear,

proven protocols to follow with

expert guidance

What if you finally stopped guessing what your body needs… and started seeing real progress?

No more jumping from protocol to protocol.

No more wondering why nothing is working.

You can experience this too—with the right support and the right protocols.

Most women I work with aren’t doing anything “wrong”… they’ve just never been shown what actually works for their body.

You don't need extensive knowledge or experience to succeed with this program.

The journey to healing can feel overwhelming—especially when nothing seems to work in the long-term.

I’ve been there. Feeling exhausted, trying everything, and still not seeing real change.

What I discovered is this: it’s not about doing more—it’s about doing the right things for your body.

Inside Elevate, I’ll guide you step by step with simple, consistent protocols that actually support your thyroid, gut, and overall health.

When you stop guessing and start following what works, everything begins to shift.

Inside ELEVATE , I’ll show you how to STOP following every health trend and instead, START focusing on what truly works for your body.

Because when you commit to the right protocols and surround yourself with like-minded people… you will achieve life changing results!

This isn’t about quick fixes—it’s about finally seeing real, lasting results when you follow what actually works.

What women inside Elevate are experiencing:

Julie’s practicing what she teaches, and she has personally been through the journey.

She backs up her protocol with science and data and delivers it with a calming influence. She allows you to move at your own pace and in a non-judgmental way, as she understands how difficult change can be.

It is clear she is committed to helping others.

I am not done with my journey – I have a long way to go, but I am confident and committed to this lifestyle. I am ever grateful to Julie Brar for showing me a path to living for health.

~Glenda

I’m obsessed!

I love a powerful detox program that doesn’t make you feel like you’re starving, but gives you the results that you’re looking for.

Julie Brar has been an incredible coach, guiding me through the process, checking in on my regularly and answering any questions I may have.

I’m so grateful to have someone I can connect with directly while I go through the program, and Julie goes above and beyond to support your success.

If you feel like your mind and body needs a reboot then I highly recommend you consult with Julie about the right program for you and your needs.

~Kelsey

I’ve known Julie for years and knew what she puts her mind to, she sees it through.

She is so thorough, well read, and detailed that I immediately trusted her judgment of the Ultimate Lifestyle Transformation.

She educated me (never pushed me) and when the time was right, she coached me through the process of the detox, and how to get myself and my body in a place that felt good and healthy.

She truly cares. She is an activist and she is smart- you can trust her."

~Agam

Following proven Protocols is the key to falling in love with your health journey and seeing amazing results!

Hey, I'm

I’m a Regenerative Health Practitioner and Holistic Nutritionist who helps women struggling with thyroid, gut, and autoimmune symptoms finally understand what their body needs to heal.

After years of dealing with Hashimoto’s and hypothyroidism myself, I found a different approach—one that focuses on root causes, not just symptoms.

Inside ELEVATE, I guide you through simple, consistent protocols that support your body, while giving you the structure and support most people are missing when they try to do this alone.

You don’t need to figure everything out—you just need the right plan and the right support.

Doing everything I was told should work—and still not feeling better.

Dealing with fatigue, inflammation, and the frustration of trying so hard without seeing real progress.

Everything shifted when I stopped guessing and started following a clear, consistent approach that actually supported my body.

That’s what I guide you through inside ELEVATE.

Get the support you need to stay consistent!

Weekly support, live coaching, and a community that helps you stay on track!

Elevate Membership

Monthly Membership

$55/month

Included in this Package:

  • Step-by-step protocols based on how your body actually works

  • Weekly support and live coaching calls

  • Private community for accountability and support

  • Telegram community for live support M-F

  • Educational resources, recipes, and guided practices

  • Access to videos and tools inside the portal

Elevate Membership

Pay in Full (Best Value)

$555 one-time

Included in this Package:

  • Everything included in the monthly membership

  • Save $105 when you pay in full

  • Bonus group coaching call each quarter ($147 value)

  • Personalized protocols throughout the year ($200 value)

Bonus Goodies of $347 in value!

Frequently Asked Questions

What does the ELEVATE Membership include?

The ELEVATE Membership includes weekly support, live coaching calls, and access to a private community where you can stay consistent and get your questions answered.

You’ll also receive step-by-step protocols, educational resources, recipes, and guided practices to support your thyroid, gut, and overall health.

Please note: some protocols may require an additional monthly investment in food or products, depending on your individual plan.

How does ELEVATE address the overwhelming and conflicting health information out there?

There’s a lot of conflicting health advice out there. Inside ELEVATE, you’re not left to figure it out on your own.

You’ll follow a clear, structured approach based on how your body actually works—so you can stop guessing and start seeing real progress.

What makes ELEVATE different from other health programs or diets?

Most programs give you information. ELEVATE gives you support, structure, and accountability.

You’re not doing this alone—you’ll have guidance, a clear plan, and a community that helps you stay consistent.

How can ELEVATE help me overcome the frustration and lack of progress in my health journey?

If you’ve been trying different approaches and not seeing results, ELEVATE helps simplify everything.

You’ll follow clear protocols, understand what your body needs, and have ongoing support so you’re not second-guessing every step.

What commitment is required for ELEVATE, and how does the monthly membership work?

The ELEVATE Membership is $55/month, or pay in full at $555 for the year and save!

This is designed as a long-term approach to healing, with ongoing support, coaching, and access to all resources inside the membership.

You can cancel with 30 days notice.