Learn about proven ways to create better habits for your health and your life. Bio hack nutrition, performance, brain optimization, sleep, recovery and so much more! This group program goes beyond your health. It’s time to Elevate your life in all the ways- Mind, Body, and Spirit!
WHAT YOU'LL RECEIVE:
Protocols backed by cutting edge science and research
Monthly calls
Weekly support calls
Option to purchase 1:1 coaching sessions
Private membership group
Community support
Education for optimal health
Monthly recipes
Guided meditations
Access to video / other resources on platform,
Accountability check-ins
Latest bio hacks
Powerful habits created around health, mindset & movement
What People Are Saying:
I'm supporting my body during illness and it's easy! I didn't think this would help me. I was worried it would actually make my condition worse. But how wrong I was. I went from tired and hopeless to energized and ready to not just survive but THRIVE! I'm seeing huge changes on the outside but the ones on the inside mean the most to me. I'm supporting my body during illness and it's easy!.
Marci M.
Signing up with Julie's program was one of the best decisions I have made this year. It helped me get back on track and helped me realize how my diet was suffering over the past few years. I loved the reading material that Julie provided, and her daily videos kept me on track. It was a great accomplishment to complete the program. The material in the program made me realize that this wasn't just a diet change, it's a lifestyle change, and I highly recommend it!
Mohsin
Since I started the program, I lost 10lbs, my body shape looks better. My neck feels slimmer and the bloating is gone. Prior to the protocol, there were days I felt like I was hit by a bus, spending the whole day in bed, feeling completely depleted - I don't have that anymore, not that extreme exhaustion. I trust the process and I know in my heart that this is the way to go, I know I will reverse Hashimoto's if I keep going and at some point I will lose more weight. I still have 2 months to go in the program. Excited to see how my health improves.
Lamia